“If you don't make time for your wellness, you'll be forced to make time for your illness.” - Anonymous

Services

We offer remedial massage, sports massage, rehabilitation training, trigger point therapy and stretching techniques.

Trigger Point Therapy & Stretching Techniques

We find the knots that are causing discomfort and referral pain in your body. Within this treatment, depending on how your body responds, stretching techniques may be involved.

Remedial Massage & Rehabilitation

Deep tissue massage to release tension in your body. Loosening the tight muscles to help the weak or deactivated muscles work again. This can involve some exercises prescribed to do at home to create balance in your body.

Sports Massage & Taping

Niggling injuries or aches and pains? Need body maintenance to keep playing the sports and doing the recreational activities you love? Sports massage and at times taping to support your body healing is needed.